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lime and strawberry chocolate bath melt
This week was by far the most creative week I’ve had in a while. I’ve been feeling playful and fun – and I didn’t even realize I had been missing that. I don’t want to say these Lime + Strawberry...
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April Wish List
Happy April! I’m feeling such a breeze of energy in the air… although it could be all the grapefruit I’ve been diffusing lately! I’m definitely in the mood to freshen-up my space and surround myself...
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A Tonic for Frazzled Nerves
Imagine drinking a water infusion, that gives your body a mineral rush of magnesium, calcium, iron, zinc – fuels your cells with chlorophyll, soothes your system, relieves anxiety, gives you energy,...
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SOS Tonic – An Herbal Simple Remedy for Stress Relief
Imagine drinking a water infusion, that gives your body a mineral rush of magnesium, calcium, iron, zinc – fuels your cells with chlorophyll, soothes your system, relieves anxiety, helps you sleep...
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These four farmer’s market ingredients make healthy skincare!
The Farmer’s Market is my favorite place to shop for fresh ingredients. Filling up my basket, always inspires gorgeous meals and wellness in my home. What we can do is take this experience of food and...
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Self Care for your Hair
When your shower is full of bottles of conditioner and deep treatments, but your hair still feels dehydrated… and you feel let down – you may find that what you needed was actually in your pantry all...
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Pantry Ingredient: Salt
One of the most common pantry ingredients, salt, has an incredible history of topical use for strengthening our entire system. In this article, I’ll show you some of the ways that you can use salt in...
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For your Indoor Garden: Aloe Vera
I’m loving the growing trend of indoor plants… ferns, alocasia, monsteras… and I want to make a case for adding to that list – a very beautiful, usable, medicinal plant: Aloe Vera! Aloe vera plants...
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A Scrub for Dull Moments
This body scrub recipe is for the days that you’re feeling dull… too many days in a row – and we start to feel unmotivated, sad, lethargic, stagnant. And because our skin is a communication organ –...
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Morning Shower Aromatherapy for Instant Energy
It may be work that’s keeping you up at night, small kids, swirling thoughts or the fact that you just started watching Frasier on Netflix, from the beginning, and you know you’re in trouble because...
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